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b. What are my strengths?

c. What do my friends appreciate about me?

d. What do I like about others? Which of these characteristics do I have?

e. How would people who love me describe me?

B. When you have completed your list, read it aloud while looking into a

mirror.

a. Begin each statement with the words, “[Your name], I love your…” (e.g. “Rose,
I love your sense of humour! Rose, I love your willingness to help others!”).

b. Begin each statement with the words, “I love my…” (e.g. “I love my commitment
to feeling good about myself! I love my openness to learn new things!”).

Movie Critic

Watch the 2008 American romantic comedy movie ‘Yes Man’. It is about

a lonely man with low self-esteem who participates in a self-help programme
that challenges him to say yes to everything in life for an entire year.

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