Page 44 - Essence - 8

1. Flawless : Perfect

2. Physique : Figure or built

3. Buttressed : Supported

4. Estimable : Respectable

5. Undaunted : Unafraid
6. Enviable : Desirable

7. Reluctance : Unwillingness

A. Fill in the blanks.
1. Individuals with high self-esteem will be _____________ and
_____________ strong.

2. Self-esteemed individuals will have ________________ for others and an
______________ to help them.
3. Persons with low self-esteem will be ___________ and narrow-minded.

4. Self-esteemed people are those who follow good personal ________________
and lifestyle.
5. ________________ is one of the best ways to increase self-esteem.

B. Answer the following.

1 What is self-esteem?

2. What are the features of high self-esteem?

3. What are the features of low self-esteem?

4. Write any five points that can affect your self-esteem negatively.
5. What are the ways to increase your self-esteem?

A. List what you honour and appreciate about yourself—your gifts, talents,
skills, and abilities. Here are some questions to consider while making

your list:

a. What do I appreciate about who I am?

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